This is a raw spinach juice i made.
If you don't like the taste of the raw spinach you can heat it (which is what i did).
Method: wash spinach well. I use salt water to wash it and rinse with plain water. I wash leaf-by-leaf. You put few leaves in the blender and add little water, the leaves should not be much so it doesn't overcrowd. Sieve the juice from the residues. You can refrigerate it or boil it then refrigerate if you wish.
On my next post will post a recipe you can make with the spinach residues. You don't have to throw it away. Recycling baby!
;-) :-*
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